April 27, 2013April 26, 2013 Kyle Knapp

Some New Videos: April 2013, Part 2

April 11, 2013May 17, 2013 Kyle Knapp

Thur 4-11-13: Lower Body Volume

April 3, 2013May 17, 2013 Kyle Knapp

Wed 4-3-13: Core

March 13, 2013May 17, 2013 Kyle Knapp

Wed 3-13-13: Full Body Randomness

March 13, 2013March 13, 2013 Kyle Knapp

Plank Push-up Countdown

February 21, 2013May 17, 2013 Kyle Knapp

Thur 2-21-13: Shoulders, Biceps & Core

September 11, 2012May 17, 2013 Kyle Knapp

Tues 9-11-12: Legs & Back

August 28, 2012May 17, 2013 Kyle Knapp

Tues 8-28-12: Full Body

August 17, 2012May 17, 2013 Kyle Knapp

Fri 8-17-12: Plank Challenge

July 2, 2012May 17, 2013 Kyle Knapp

Mon 7-2-12: Upper Body