April 29, 2013April 30, 2013 Kyle Knapp

Mon 4-29-13: Upper Body

April 27, 2013April 26, 2013 Kyle Knapp

Some New Videos: April 2013, Part 2

April 26, 2013May 17, 2013 Kyle Knapp

Fri 4-26-13: Shoulders, Back & Arms

April 25, 2013April 25, 2013 Kyle Knapp

Some New Videos: April 2013, Part 1

April 23, 2013May 17, 2013 Kyle Knapp

Tues 4-23-13: Park Day

April 22, 2013May 17, 2013 Kyle Knapp

Mon 4-22-13: Shoulders & Arms

April 19, 2013May 17, 2013 Kyle Knapp

Fri 4-19-13: Squat, Deadlift, Chin

April 17, 2013May 17, 2013 Kyle Knapp

Wed 4-17-13: Bench Press

April 16, 2013May 17, 2013 Kyle Knapp

Tues 4-16-13: Barbell Complex

April 13, 2013May 17, 2013 Kyle Knapp

Sat 4-13-13: Upper Body Randomness