November 12, 2013November 12, 2013 Kyle Knapp

Tues 11-12-13: Basic 5 Moderate

October 23, 2013October 23, 2013 Kyle Knapp

Wed 10-23-13: B5F 8

October 9, 2013October 9, 2013 Kyle Knapp

Wed 10-9-13: B5F 10

September 30, 2013 Kyle Knapp

Mon 9-30-13: B5F 10

March 14, 2013May 17, 2013 Kyle Knapp

Thur 3-14-13: Kettlebell Challenge

February 25, 2013May 17, 2013 Kyle Knapp

Mon 2-25-13: Lower Body Power

February 18, 2013May 17, 2013 Kyle Knapp

Mon 2-18-13: Glutes & Abs

February 15, 2013May 17, 2013 Kyle Knapp

Fri 2-15-13: Hips & Glutes

May 11, 2012May 12, 2012 Kyle Knapp

Fri 5-11-12

May 4, 2012 Kyle Knapp

Fri 5-4-12