June 10, 2013 Kyle Knapp

Mon 6-10-13: Upper Body

May 31, 2013May 31, 2013 Kyle Knapp

Fri 5-31-13: Upper Body

May 27, 2013May 27, 2013 Kyle Knapp

Mon 5-27-13: Upper Body

May 22, 2013 Kyle Knapp

Wed 5-22-13: Upper Body

May 17, 2013May 17, 2013 Kyle Knapp

Fri 5-17-13: Upper Body

May 9, 2013May 9, 2013 Kyle Knapp

Thur 5-9-13: Upper Body

April 29, 2013April 30, 2013 Kyle Knapp

Mon 4-29-13: Upper Body

March 8, 2013May 17, 2013 Kyle Knapp

Fri 3-8-13: Shoulders & Arms

August 27, 2012May 17, 2013 Kyle Knapp

Mon 8-27-12: Upper Body

August 21, 2012May 17, 2013 Kyle Knapp

Tues 8-21-12: Chest, Shoulders & Biceps