May 31, 2013May 31, 2013 Kyle Knapp Fri 5-31-13: Upper Body Another Mantathalon training session… 20 Bench Press 19 Chin-ups 18 Shoulder Press 15 Dips 14 Curls 86 Total 17 minutes Share this:TwitterFacebookLike this:Like Loading...
You’re welcome. If you ever want to read some funny and inspirational stories, you are more than welcome to come by my blog and have a Cup of Joe.
Kyle Knapp Fitness 
Sounds like you got a great workout. Keep up the awesome work and thanks for sharing 🙂
I did- short & sweet. Thanks so much.
You’re welcome. If you ever want to read some funny and inspirational stories, you are more than welcome to come by my blog and have a Cup of Joe.