Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: push-up

August 26, 2013August 27, 2013 Kyle Knapp

Mon 8-26-13: B5F BW: Upper

August 21, 2013 Kyle Knapp

Wed 8-21-13: B5F 5

August 10, 2013 Kyle Knapp

Sat 8-10-13: B5F BW

August 6, 2013August 6, 2013 Kyle Knapp

Tues 8-6-13: B5F Body Work

March 13, 2013March 13, 2013 Kyle Knapp

Plank Push-up Countdown

February 26, 2013May 17, 2013 Kyle Knapp

Tues 2-26-13: Pull-up/Push-up Day

February 20, 2013May 17, 2013 Kyle Knapp

Tues 2-19-13: Upper Body Challenge

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Recent Posts

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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