Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: biceps

August 21, 2012May 17, 2013 Kyle Knapp

Tues 8-21-12: Chest, Shoulders & Biceps

August 14, 2012May 17, 2013 Kyle Knapp

Tues 8-14-12: Chest, Shoulders & Biceps

July 13, 2012May 17, 2013 Kyle Knapp

Fri 7-13-12: Shoulders, Biceps & Abs

April 3, 2012April 4, 2012 Kyle Knapp

Tues 4-3-12

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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