March 20, 2016March 20, 2016 Kyle Knapp

Back & Core 5

August 11, 2014September 3, 2014 Kyle Knapp

Mon 8-11-14: Gymnastics

August 10, 2014August 10, 2014 Kyle Knapp

Sun 8-10-14: Gymnastics

May 21, 2014 Kyle Knapp

Wed 5-21-14: Full Body

May 1, 2014 Kyle Knapp

Thur 5-1-14: Pull

April 25, 2014 Kyle Knapp

Fri 4-25-14: Pull

April 22, 2014 Kyle Knapp

Tues 4-22-14: Pull

April 10, 2014 Kyle Knapp

Thur 4-11-14: Pull

February 13, 2014 Kyle Knapp

Thur 2-13-14: Core

February 12, 2014February 13, 2014 Kyle Knapp

Wed 2-12-14: GHD Work