25 Days Til 40: Walk & Hang

25 Days Out: Walk & Hang

Today was hot so I kept it simple. I headed to the playground and did 10 rounds of a 3 minute walk followed by a 40 second hang. A nice little workout.

The previous workouts in 40 Days Till 40: 40 Days of Fitness

26 Days Out: Playground Dumbbell
27 Days Out: Baseball
28 Days Out: Rest
29 Days Out: A Ball & A Wall
30 Days Out: Upper Body
31 Days Out: Walk & Roll
32 Days Out: Light Legs and Core
33 Days Out: Playground
34 Days Out: Baseball
35 Days Out: Rest
36 Days Out: +40 lbs
37 Days Out: Running and Core
38 Days Out: Yoga
39 Days Out: Bodyweight and Bodyweight Based Weight
40 Days Out: Bodyweight and Bodyweight Based Weight

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