Tag: functional

A Bunch More Videos – March 2019

March 12, 2019March 12, 2019

A Bunch More Videos – Nov 2018

November 18, 2018November 19, 2018

A Bunch More Videos – Aug 2018

August 19, 2018August 19, 2018

Foam Roll Exercises

May 11, 2018May 13, 2018

MMP: Morning Movement Practice

February 4, 2018February 4, 2018

Kyleknappfitness on Instagram

November 9, 2017November 9, 2017

The Elite 8

November 6, 2017November 24, 2017

The Daily 5

November 1, 2017November 24, 2017

Me and Swings

October 3, 2017

2 Days Post 40: Playground 40

September 25, 2017September 27, 2017