Tag: conditioning

A Bunch More Videos – March 2019

March 12, 2019March 12, 2019

A Bunch More Videos – Nov 2018

November 18, 2018November 19, 2018

A Bunch More Videos – Aug 2018

August 19, 2018August 19, 2018

Kyleknappfitness on Instagram

November 9, 2017November 9, 2017

Me and Swings

October 3, 2017

2 Days Post 40: Playground 40

September 25, 2017September 27, 2017

5 Days Til 40: Upper Body Pull

September 18, 2017September 19, 2017

8 Days Til 40: Lunge, Curl & Core

September 15, 2017September 15, 2017

10 Days Til 40: Bodyweight and Bodyweight Based Weights

September 14, 2017September 14, 2017

12 Days Til 40: Playground Basics

September 11, 2017September 11, 2017