Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: tricep

February 19, 2014February 19, 2014 Kyle Knapp

Wed 2-19-14: Misc

January 13, 2014January 15, 2014 Kyle Knapp

Mon 1-13-14: Upper Body Push

October 7, 2013 Kyle Knapp

Mon 10-7-13: B5F 9

September 26, 2013October 1, 2013 Kyle Knapp

Fri 9-27-13: B5F 9

March 22, 2013May 17, 2013 Kyle Knapp

Fri 3-22-13: Back, Shoulders & Arms

March 8, 2013May 17, 2013 Kyle Knapp

Fri 3-8-13: Shoulders & Arms

March 5, 2013May 17, 2013 Kyle Knapp

Tues 3-5-13: The Mantathalon

February 7, 2013May 17, 2013 Kyle Knapp

Thur 2-7-13: Upper Body Push

September 2, 2012May 17, 2013 Kyle Knapp

Sun 9-2-12: Push-ups

May 8, 2012May 9, 2012 Kyle Knapp

Tues 5-8-12

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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