Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: push

January 27, 2014January 27, 2014 Kyle Knapp

Mon 1-26-14: Cleans & Dips

January 13, 2014January 15, 2014 Kyle Knapp

Mon 1-13-14: Upper Body Push

December 18, 2013December 30, 2013 Kyle Knapp

Wed 12-18-13: Basic 5 Push

February 7, 2013May 17, 2013 Kyle Knapp

Thur 2-7-13: Upper Body Push

August 14, 2012May 17, 2013 Kyle Knapp

Tues 8-14-12: Chest, Shoulders & Biceps

July 24, 2012May 17, 2013 Kyle Knapp

Tues 7-24-12: Upper Body

May 8, 2012May 9, 2012 Kyle Knapp

Tues 5-8-12

April 26, 2012 Kyle Knapp

Thur 4-26-12

April 19, 2012April 19, 2012 Kyle Knapp

Thur 4-19-12

April 5, 2012April 5, 2012 Kyle Knapp

Thur 4-5-12

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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