November 6, 2017November 24, 2017 Kyle Knapp

The Elite 8

November 1, 2017November 24, 2017 Kyle Knapp

The Daily 5

October 11, 2017October 11, 2017 Kyle Knapp

Wed 10-11-17: Pick 2 – Lunge & Pulldown

July 22, 2017July 31, 2017 Kyle Knapp

The Daily 15

May 21, 2014 Kyle Knapp

Wed 5-21-14: Full Body

September 25, 2013September 25, 2013 Kyle Knapp

Wed 9-25-13: B5F 8

March 21, 2013May 17, 2013 Kyle Knapp

Thur 3-21-13: Leg Challenge

April 20, 2012 Kyle Knapp

Fri 4-20-12

April 13, 2012April 18, 2012 Kyle Knapp

Fri 4-13-12

March 30, 2012March 2, 2013 Kyle Knapp

Fri 3-30-12