June 26, 2013June 26, 2013 Kyle Knapp

Wed 6-26-13: Upper Body Pull

June 4, 2013June 4, 2013 Kyle Knapp

Tues 6-4-13: Full Body Misc

April 26, 2013May 17, 2013 Kyle Knapp

Fri 4-26-13: Shoulders, Back & Arms

April 22, 2013May 17, 2013 Kyle Knapp

Mon 4-22-13: Shoulders & Arms

March 22, 2013May 17, 2013 Kyle Knapp

Fri 3-22-13: Back, Shoulders & Arms

March 15, 2013May 17, 2013 Kyle Knapp

Fri 3-15-13: Shoulders & Arms

March 8, 2013May 17, 2013 Kyle Knapp

Fri 3-8-13: Shoulders & Arms

August 28, 2012May 17, 2013 Kyle Knapp

Tues 8-28-12: Full Body