July 1, 2016August 8, 2017 Kyle Knapp

Thur 6-30-16: Full Body (K2 – 2)

May 27, 2014May 27, 2014 Kyle Knapp

Tues 5-27-14: Full Body

May 19, 2014May 19, 2014 Kyle Knapp

Mon 5-19-14: Back & Shoulders

May 12, 2014 Kyle Knapp

Mon 5-12-14: Shoulders

May 9, 2014May 9, 2014 Kyle Knapp

Fri 5-9-14: Run & Pullups

May 7, 2014 Kyle Knapp

Wed 5-7-14: Upper Body & Core

May 5, 2014 Kyle Knapp

Mon 5-5-14: Upper Body

May 1, 2014 Kyle Knapp

Thur 5-1-14: Pull

April 28, 2014 Kyle Knapp

Mon 4-28-14: Upper Body

April 22, 2014 Kyle Knapp

Tues 4-22-14: Pull