January 23, 2014January 23, 2014 Kyle Knapp

Thur 1-23-14: Handstand Pushups

January 22, 2014January 21, 2014 Kyle Knapp

Low Tech Exercise

January 20, 2014January 20, 2014 Kyle Knapp

Mon 1-20-14: Dips

January 6, 2014 Kyle Knapp

Mon 1-6-14: Full Body

January 5, 2014January 6, 2014 Kyle Knapp

Sun 1-5-14: Body Work

December 12, 2013December 12, 2013 Kyle Knapp

Thur 12-12-13: Videos

October 11, 2013October 11, 2013 Kyle Knapp

Fri 10-11-13: B5F 7

September 20, 2013September 22, 2013 Kyle Knapp

Fri 9-20-13: B5F Variety

September 11, 2013September 11, 2013 Kyle Knapp

Wed 9-11-13: B5F 5

September 6, 2013September 8, 2013 Kyle Knapp

Fri 9-6-13: B5F 6