Thur 1-23-14: Handstand Pushups

Went to the park to do today’s 100 rep day…

10 min Warmup:
Jogging, somersaults, pushups, handstands, pullups

100 Handstand Push-ups

13 sets: 6,8,8,8,6,11,8,9,8,6,9,6,9

Used a tree for support on most reps. Tried to do last rep of each set unsupported.


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