A few years ago a trip to the park to swing on the swings started it all. Now I’m a full fledged playground fitness fanatic. Today we celebrate that moment with a workout focused on and around the swings. Turns out there’s quite a lot you can do with a swingset…
Kyle Knapp Fitness 
Great stuff as always K2. And as always I wish I was there
Thanks B- I sure miss your creativity- I bet you’d have some cool playground moves yourself