Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: weight training

May 14, 2012May 17, 2013 Kyle Knapp

Mon 5-14-12: Upper Body

May 8, 2012May 9, 2012 Kyle Knapp

Tues 5-8-12

May 3, 2012May 3, 2012 Kyle Knapp

Thur 5-3-12

April 26, 2012 Kyle Knapp

Thur 4-26-12

April 17, 2012 Kyle Knapp

Tues 4-17-12

April 3, 2012April 4, 2012 Kyle Knapp

Tues 4-3-12

March 27, 2012March 2, 2013 Kyle Knapp

Tues 3-27-12

March 23, 2012March 2, 2013 Kyle Knapp

Fri 3-23-12

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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