Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: strength

September 13, 2013 Kyle Knapp

Fri 9-13-13: B5F 6

September 6, 2013September 8, 2013 Kyle Knapp

Fri 9-6-13: B5F 6

September 2, 2013September 2, 2013 Kyle Knapp

Mon 9-2-13: B5F 4

August 23, 2013 Kyle Knapp

Fri 8-23-13: B5F 6

August 16, 2013August 16, 2013 Kyle Knapp

Fri 8-16-13: B5F 6

July 26, 2013July 27, 2013 Kyle Knapp

Fri 7-26-13: B5F 3

July 14, 2013July 14, 2013 Kyle Knapp

Sun 7-14-13: B5F 3

July 8, 2013July 8, 2013 Kyle Knapp

Mon 7-8-13: B5F 1

July 5, 2013 Kyle Knapp

Fri 7-5-13: B5F 3

July 1, 2013July 1, 2013 Kyle Knapp

Mon 7-1-13: B5F 1

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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