Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: program

August 23, 2013 Kyle Knapp

Fri 8-23-13: B5F 6

August 21, 2013 Kyle Knapp

Wed 8-21-13: B5F 5

August 19, 2013 Kyle Knapp

Mon 8-19-13: B5F 4

August 16, 2013August 16, 2013 Kyle Knapp

Fri 8-16-13: B5F 6

August 12, 2013August 12, 2013 Kyle Knapp

Mon 8-12-13: B5F 4

July 29, 2013August 6, 2013 Kyle Knapp

Mon 7-29-13: B5F Variety

July 26, 2013July 27, 2013 Kyle Knapp

Fri 7-26-13: B5F 3

July 22, 2013July 24, 2013 Kyle Knapp

Tues 7-23-13: BF5 1 (Part 2)

July 22, 2013July 22, 2013 Kyle Knapp

Mon 7-22-13: B5F 1 (Part 1)

July 16, 2013July 16, 2013 Kyle Knapp

Tues 7-16-13: B5F 1

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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