Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: posture

May 21, 2014 Kyle Knapp

Wed 5-21-14: Full Body

January 29, 2014 Kyle Knapp

Wed 1-29-14: Body Rows

January 22, 2014January 22, 2014 Kyle Knapp

Wed 1-22-14: Body Rows

August 29, 2013August 29, 2013 Kyle Knapp

Thur 8-29-13: B5F BW: Upper

April 17, 2013May 17, 2013 Kyle Knapp

Wed 4-17-13: Bench Press

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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