Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: legs

February 18, 2013May 17, 2013 Kyle Knapp

Mon 2-18-13: Glutes & Abs

February 14, 2013May 17, 2013 Kyle Knapp

Sun 2-10-13 to Thur 2-14-13: Full Body

September 11, 2012May 17, 2013 Kyle Knapp

Tues 9-11-12: Legs & Back

September 3, 2012May 17, 2013 Kyle Knapp

Mon 9-3-12: Squats

August 28, 2012May 17, 2013 Kyle Knapp

Tues 8-28-12: Full Body

August 24, 2012May 17, 2013 Kyle Knapp

Fri 8-24-12: Lower Body

August 16, 2012May 17, 2013 Kyle Knapp

Thur 8-16-12: Legs & Back

July 26, 2012May 17, 2013 Kyle Knapp

Thur 7-26-12: Lower Body

May 25, 2012May 17, 2013 Kyle Knapp

Fri 5-25-12: Lower Body

May 11, 2012May 12, 2012 Kyle Knapp

Fri 5-11-12

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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