Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: kettlebell

July 11, 2013July 11, 2013 Kyle Knapp

Thur 7-11-13: B5F 2

July 3, 2013 Kyle Knapp

Wed 7-3-13: B5F 2

May 7, 2013May 14, 2013 Kyle Knapp

Tues 5-7-13: Litminov Sprints

March 14, 2013May 17, 2013 Kyle Knapp

Thur 3-14-13: Kettlebell Challenge

April 20, 2012 Kyle Knapp

Fri 4-20-12

March 26, 2012March 2, 2013 Kyle Knapp

Mon 3-26-12

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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