Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: deadlift

April 16, 2013May 17, 2013 Kyle Knapp

Tues 4-16-13: Barbell Complex

September 11, 2012May 17, 2013 Kyle Knapp

Tues 9-11-12: Legs & Back

June 5, 2012May 17, 2013 Kyle Knapp

Tues 6-5-12: Deadlift Challenge

May 18, 2012May 17, 2013 Kyle Knapp

Fri 5-18-12: Lower Body

April 13, 2012April 18, 2012 Kyle Knapp

Fri 4-13-12

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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