
Category: Traditional


Instagram Fitness Videos Oct 2017

Kyleknappfitness on Instagram

Wed 10-11-17: Pick 2 – Lunge & Pulldown

2 Days Post 40: Playground 40

5 Days Til 40: Upper Body Pull

8 Days Til 40: Lunge, Curl & Core

10 Days Til 40: Bodyweight and Bodyweight Based Weights

12 Days Til 40: Playground Basics
