June 10, 2014June 10, 2014 Kyle Knapp

Tues 6-10-14: Park, TRX and Full Body

May 27, 2014May 27, 2014 Kyle Knapp

Tues 5-27-14: Full Body

May 19, 2014May 19, 2014 Kyle Knapp

Mon 5-19-14: Back & Shoulders

May 12, 2014 Kyle Knapp

Mon 5-12-14: Shoulders

May 5, 2014 Kyle Knapp

Mon 5-5-14: Upper Body

May 1, 2014 Kyle Knapp

Thur 5-1-14: Pull

April 28, 2014 Kyle Knapp

Mon 4-28-14: Upper Body

April 25, 2014 Kyle Knapp

Fri 4-25-14: Pull

April 22, 2014 Kyle Knapp

Tues 4-22-14: Pull

April 14, 2014 Kyle Knapp

Mon 4-14-14: Upper Body