May 19, 2014May 19, 2014 Kyle Knapp

Mon 5-19-14: Back & Shoulders

May 1, 2014 Kyle Knapp

Thur 5-1-14: Pull

April 22, 2014 Kyle Knapp

Tues 4-22-14: Pull

April 10, 2014 Kyle Knapp

Thur 4-11-14: Pull

December 16, 2013 Kyle Knapp

Mon 12-16-13: Basic 5 Pull

December 9, 2013 Kyle Knapp

Mon 12-9-13: Basic 5 Pull

December 2, 2013December 2, 2013 Kyle Knapp

Mon 12-2-13: Basic 5 Pull

November 22, 2013 Kyle Knapp

Fri 11-22-13: Basic 5 Pull