38 Days Out: Yoga
Today I used the iPhone Yoga App "Down Dog" to do an restorative yoga session for 40 minutes. A perfect interlude between the last two workouts and what I have planned for the next few days.
(Here's the iTunes app… Down Dog)
The previous workouts in 40 Days Till 40: 40 Days of Fitness
Kyle Knapp Fitness 
[…] 38 Days Out: Yoga […]
[…] 38 Days Out: Yoga […]
[…] 38 Days Out: Yoga […]
[…] 38 Days Out: Yoga […]
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