May 31, 2013May 31, 2013 Kyle Knapp Fri 5-31-13: Upper Body Another Mantathalon training session… 20 Bench Press 19 Chin-ups 18 Shoulder Press 15 Dips 14 Curls 86 Total 17 minutes Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
You’re welcome. If you ever want to read some funny and inspirational stories, you are more than welcome to come by my blog and have a Cup of Joe.
Kyle Knapp Fitness 
Sounds like you got a great workout. Keep up the awesome work and thanks for sharing 🙂
I did- short & sweet. Thanks so much.
You’re welcome. If you ever want to read some funny and inspirational stories, you are more than welcome to come by my blog and have a Cup of Joe.