Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: ninja training

February 10, 2017 Kyle Knapp

February 2017- Video Barrage

May 4, 2016 Kyle Knapp

Jump, Dip & Hang

March 14, 2016 Kyle Knapp

Me and a Regional Park

February 23, 2016 Kyle Knapp

Climbing, Lunging and Handstands 

February 18, 2016 Kyle Knapp

Ninja Training

July 30, 2014 Kyle Knapp

Gymnastics & Ninja-ism

June 10, 2014June 10, 2014 Kyle Knapp

Tues 6-10-14: Park, TRX and Full Body

April 2, 2014 Kyle Knapp

Tues/Wed 4-1/2-14: Body Work

March 30, 2014 Kyle Knapp

Sat/Sun 3-29/30-14: Body Work

March 20, 2014 Kyle Knapp

Thur 3-20-14: Full Body

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Recent Posts

  • KK Fit App
  • A Bunch More Videos – March 2019
  • Instagram Fitness Videos Nov 2018 – Feb 2019
  • A Bunch More Videos – Nov 2018
  • Instagram Fitness Videos Aug/Sep/Oct 2018

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The Fine Print…

This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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