Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: Health

May 16, 2012May 17, 2013 Kyle Knapp

Wed 5-16-12: Sprinting & Gymnastics

May 14, 2012May 17, 2013 Kyle Knapp

Mon 5-14-12: Upper Body

May 11, 2012May 12, 2012 Kyle Knapp

Fri 5-11-12

May 9, 2012 Kyle Knapp

Wed 5-9-12

May 7, 2012May 7, 2012 Kyle Knapp

Mon 5-7-12

May 3, 2012May 3, 2012 Kyle Knapp

Thur 5-3-12

April 30, 2012May 3, 2012 Kyle Knapp

Mon 4-30-12

March 16, 2012March 2, 2013 Kyle Knapp

Fri 3-16-12

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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