Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: gymnastics

December 12, 2014 Kyle Knapp

Fri 12-12-14: Bodyweight

August 10, 2014August 10, 2014 Kyle Knapp

Sun 8-10-14: Gymnastics

January 30, 2014 Kyle Knapp

Thur 1-30-14: Handstand Pushups

January 29, 2014 Kyle Knapp

Wed 1-29-14: Body Rows

January 22, 2014January 22, 2014 Kyle Knapp

Wed 1-22-14: Body Rows

May 16, 2012May 17, 2013 Kyle Knapp

Wed 5-16-12: Sprinting & Gymnastics

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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