Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: chinup

January 26, 2014 Kyle Knapp

Sun 1-26-14: Pull-ups

December 16, 2013 Kyle Knapp

Mon 12-16-13: Basic 5 Pull

December 9, 2013 Kyle Knapp

Mon 12-9-13: Basic 5 Pull

December 2, 2013December 2, 2013 Kyle Knapp

Mon 12-2-13: Basic 5 Pull

November 25, 2013November 25, 2013 Kyle Knapp

Mon 11-25-13: Basic 5

November 22, 2013 Kyle Knapp

Fri 11-22-13: Basic 5 Pull

November 15, 2013November 15, 2013 Kyle Knapp

Fri 11-15-13: Basic 5 Heavy

November 6, 2013November 10, 2013 Kyle Knapp

Wed 11-6-13: Basic 5 Light

October 28, 2013November 4, 2013 Kyle Knapp

Mon 10-28-13: Basic 5 Light

October 11, 2013October 11, 2013 Kyle Knapp

Fri 10-11-13: B5F 7

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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