Kyle Knapp Fitness
Move Better. Feel Better. Rethink Fitness.
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100 reps
February 13, 2014
Kyle Knapp
Thur 2-13-14: Core
January 27, 2014
January 27, 2014
Kyle Knapp
Mon 1-26-14: Cleans & Dips
October 14, 2013
Kyle Knapp
Mon 10-14-13: B5F 100 rep
April 9, 2013
May 17, 2013
Kyle Knapp
Tues 4-9-13: Upper Body Volume
March 14, 2013
May 17, 2013
Kyle Knapp
Thur 3-14-13: Kettlebell Challenge
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