The Couch Stretch October 4, 2015

My Exercise Program April 27, 2015

Tues 1-21-14: GHD Work January 21, 2014January 21, 2014

Mon 11-11-13: Misc November 11, 2013

Wed 10-16-13: B5F 9 October 16, 2013

Mon 4-1-13: Trees April 1, 2013May 17, 2013

Tues 3-26-13: Upper Body Push March 26, 2013May 17, 2013

Mon 3-4-13: Lower Body & Plyos March 4, 2013May 17, 2013