February 3, 2015March 9, 2015 Kyle Knapp

Mon/Tues Feb 2/3, 2015: Park Workouts

January 15, 2015 Kyle Knapp

Tues/Thur Jan 14/16, 2015: Park Training

January 12, 2015January 12, 2015 Kyle Knapp

Monday Jan 12, 2015: Bodyweight

December 19, 2014December 22, 2014 Kyle Knapp

Fri 12-19-14: Ido Portal’s Movement Culture

December 2, 2014December 2, 2014 Kyle Knapp

Tues 12-2-14: Bodyweight

August 11, 2014September 3, 2014 Kyle Knapp

Mon 8-11-14: Gymnastics

August 10, 2014August 10, 2014 Kyle Knapp

Sun 8-10-14: Gymnastics

July 30, 2014 Kyle Knapp

Gymnastics & Ninja-ism

June 23, 2014June 23, 2014 Kyle Knapp

Mon 6-23-14: Band Resistance

June 10, 2014June 10, 2014 Kyle Knapp

Tues 6-10-14: Park, TRX and Full Body