Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Category: Workout 1

July 22, 2013July 24, 2013 Kyle Knapp

Tues 7-23-13: BF5 1 (Part 2)

July 22, 2013July 22, 2013 Kyle Knapp

Mon 7-22-13: B5F 1 (Part 1)

July 16, 2013July 16, 2013 Kyle Knapp

Tues 7-16-13: B5F 1

July 8, 2013July 8, 2013 Kyle Knapp

Mon 7-8-13: B5F 1

July 1, 2013July 1, 2013 Kyle Knapp

Mon 7-1-13: B5F 1

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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