Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Category: Variety

September 20, 2013September 22, 2013 Kyle Knapp

Fri 9-20-13: B5F Variety

September 18, 2013September 19, 2013 Kyle Knapp

Wed 9-18-13: B5F BW

September 16, 2013 Kyle Knapp

Mon 9-16-13: B5F Variety

August 8, 2013August 9, 2013 Kyle Knapp

Thur 8-8-13: Core

August 4, 2013August 4, 2013 Kyle Knapp

Sun 8-4-13: B5F Variety Medley

August 2, 2013August 2, 2013 Kyle Knapp

Fri 8-2-13: B5F Circuit

July 31, 2013July 31, 2013 Kyle Knapp

Wed 7-31-13: B5F MetCon

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Recent Posts

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The Fine Print…

This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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