Bar Workout 1

Here’s an example of what I do when heading down to my local bar…

2 comments

Frontdive Fitness says:

March 13, 2015 at 7:55 AM

I love the flag and the handstand

Reply
- Kyle Knapp says:
  
  March 13, 2015 at 9:27 AM
  
  Thanks B- I’m sure you’d dominate those!
  
  Reply

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