Video shoot day…
Chin-up (video)
TRX Lunge & Fly (video)
TRX Shoulder Press (video)
TRX Tricep Extension (video)
TRX Push-up (video)
Lunge To Balance (video)
TRX Reverse Fly (video)
BB Shoulder Press (video)
BB Curl to Chin (video)
BB Reverse Curl (video)
BB Kneeling Curl (video)
BB Thruster (video)
BB Switch Curl (video)
Cable Reverse Tricep Extension (video)
Spider-Man Push-up (video)
In & Out Push-up (video)
Walkout Push-up (video)