July 14, 2013July 14, 2013 Kyle Knapp

Sun 7-14-13: B5F 3

May 17, 2013May 17, 2013 Kyle Knapp

Fri 5-17-13: Upper Body

April 19, 2013May 17, 2013 Kyle Knapp

Fri 4-19-13: Squat, Deadlift, Chin

March 7, 2013May 17, 2013 Kyle Knapp

Thur 3-7-13: Videos

March 5, 2013May 17, 2013 Kyle Knapp

Tues 3-5-13: The Mantathalon