Kyle Knapp

Thur 6-28-12: Upper Body

Kept it simple today. One or two sets of moderate weight for moderate reps…

Upper Body
Bent Row
Lat Pulldown
Incline Bench Press
Overhead Press
DB Bicep Curl
Tricep Extension

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s