Mon 6-4-12: Videos

Today I only had about 30 minutes to exercise and decided to just film some exercise videos for my You Tube channel. Filmed some treadmill incline sprints, some jumping, a little bicep work, a few rowing/pulling exercises and a few core exercises.

Here’s one of the links.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s