Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: oblique

June 30, 2016 Kyle Knapp

Tues 6-28-16: Full Body (K2 – 1)

January 13, 2014January 15, 2014 Kyle Knapp

Mon 1-13-14: Upper Body Push

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Recent Posts

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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