Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: forearms

October 1, 2014November 29, 2014 Kyle Knapp

The Last Month Or So

April 2, 2014 Kyle Knapp

Tues/Wed 4-1/2-14: Body Work

March 30, 2014 Kyle Knapp

Sat/Sun 3-29/30-14: Body Work

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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