Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: bodyweight training

April 22, 2015 Kyle Knapp

Me and a Bike Rack

April 20, 2015 Kyle Knapp

Me and a Park Bench

April 17, 2015April 23, 2015 Kyle Knapp

Me and a Playground

April 15, 2015April 19, 2015 Kyle Knapp

Me and the Grass

March 24, 2015 Kyle Knapp

A Cool Video About Playing With A Tire

March 13, 2015March 13, 2015 Kyle Knapp

Bar Workout 2

March 13, 2015March 13, 2015 Kyle Knapp

Bar Workout 1

February 3, 2015March 9, 2015 Kyle Knapp

Mon/Tues Feb 2/3, 2015: Park Workouts

January 12, 2015January 12, 2015 Kyle Knapp

Monday Jan 12, 2015: Bodyweight

December 15, 2014 Kyle Knapp

Mon 12-15-14: Bodyweight Playground

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This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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