Kyle Knapp Fitness

Kyle Knapp Fitness

Move Better. Feel Better. Rethink Fitness.

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Tag: body weight

February 4, 2013May 17, 2013 Kyle Knapp

Mon 2-4-13: Upper Body Pull

September 6, 2012May 17, 2013 Kyle Knapp

Thur 9-6-12: Sprints

September 4, 2012May 17, 2013 Kyle Knapp

Tues 9-4-12: Pull-ups

September 2, 2012May 17, 2013 Kyle Knapp

Sun 9-2-12: Push-ups

August 27, 2012May 17, 2013 Kyle Knapp

Mon 8-27-12: Upper Body

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Recent Posts

  • KK Fit App
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The Fine Print…

This blog is simply a public record of my workouts for information and education only. Please consult the appropriate authorities before beginning or attempting any of the workouts or activities seen on this website. Thanks and I hope you enjoy!
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