Welcome to Kyle Knapp


My name is Kyle Knapp and I love fitness, activity and exercise. This blog starting as simply my medium for sharing my exercise log and has grown into something more: a platform for sharing my movement philosophy both through words and videos. It won’t take too long to see I think about fitness a little differently than most so please let me know if you have any thoughts or questions!

For more on my health philosophy check out the parent blog at Bare5.com!

Move well, naturally, often and have fun while you’re at it…



  1. Where are you based out of? I love your material! So up my alley. I’m a Pilates instructor & Private trainer in NYC …

Leave a Reply to Kristen Grant Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s